The Blog

Offering You Inquisitive Insights from Interviews, Podcasts, Articles plus Nerdy Neuroscience Research too

The surprising stigma of sobriety: TEDx University of Edinburgh tedx vlog

Stigmas are silencing, and lead us to disconnection from ourselves and others. I was shocked when I became alcohol-free that, in moving away from the stigma of over-drinking, I immediately entered...

Continue Reading...
How Drinking Can Affect Your Business Success interviews media vlog

Interview with business coach Julie Brown discussing how sobriety has become a big thing and if you're a business owner, did you know that drinking less can really improve your visibility? Well, in...

Continue Reading...
Making Friends With Your Brain interviews media neuroscience podcast vlog

In this podcast I join Jochem of Dreambuildrs to talk about neuroscience and creating change in life by having your brain working for you, rather than against you.

In this episode we talk about:

...
Continue Reading...
One of Eight Powerful Women Coaches (for International Womens Day 2021) interviews neuroscience vlog

Sharing my success story with Dr Paras for Matrrix as part of a series of 8 interviews of eight powerful women for international women's day on March 8, 2020.

I share my values around fairness and...

Continue Reading...