Offering You Inquisitive Insights from Interviews, Podcasts, Articles plus Nerdy Neuroscience Research too
Stigmas are silencing, and lead us to disconnection from ourselves and others. I was shocked when I became alcohol-free that, in moving away from the stigma of over-drinking, I immediately entered...
I was delighted to be interviewed by Dupe Witherick on her Thrive Without Alcohol Podcast where we discussed the Stigma of Sobriety.
Listen to the episode here.
I had really interesting chat with Melissa Kelly on her podcast 'Working Sober' episode title 'Discovery, Not Recovery.
Listen here
Working Sober is the podcast for high achieving professionals who...
Interview with business coach Julie Brown discussing how sobriety has become a big thing and if you're a business owner, did you know that drinking less can really improve your visibility? Well, in...
One of my clients yesterday was a mirror of the weather outside – a real ray of sunshine. Having experienced anxiety due to the uncertainty the pandemic forced upon him, he has moved through...
In this podcast I join Jochem of Dreambuildrs to talk about neuroscience and creating change in life by having your brain working for you, rather than against you.
Oh boy, what a year so far! Who could have predicted the onset of Covid 19 and the way the world has had to respond? It has been a challenging time for everyone in different ways and the future is...
I have just completed a seminar on “Getting Your Brain Ready for Learning” which was all about tapping into your brain’s learning power to supercharge your focus, extend your...
Neuroscience is deepening the scientific understanding of human behaviour and psychology and is beginning to offer some answers for why we behave the way we do.
This offers new possibility for...
Sharing my success story with Dr Paras for Matrrix as part of a series of 8 interviews of eight powerful women for international women's day on March 8, 2020.
I share my values around fairness and...
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