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Offering You Inquisitive Insights from Interviews, Podcasts, Articles plus Nerdy Neuroscience Research too

Making Friends With Your Brain

In this podcast I join Jochem of Dreambuildrs to talk about neuroscience and creating change in life by having your brain working for you, rather than against you. ...more

vlog ,interviews podcast media &neuroscience

December 09, 20241 min read

Making Friends With Your Brain

Give Yourself A Break

I felt that it was imperative to talk about taking breaks and rest as so many of us push through trying to get to the end of something or meet a deadline. What we often forget is that resting is as im... ...more

neuroscience ,article

December 09, 20247 min read

Give Yourself A Break

One of Eight Powerful Women Coaches (for International Womens Day 2021)

Sharing my success story with Dr Paras for Matrrix as part of a series of 8 interviews of eight powerful women for international women's day on March 8, 2020. I share my values around fairness and wha... ...more

vlog ,interviews &neuroscience

December 09, 20240 min read

One of Eight Powerful Women Coaches (for International Womens Day 2021)
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