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Offering You Inquisitive Insights from Interviews, Podcasts, Articles plus Nerdy Neuroscience Research too

A Health Warning On Optimism article

One of my clients yesterday was a mirror of the weather outside – a real ray of sunshine. Having experienced anxiety due to the uncertainty the pandemic forced upon him, he has moved through...

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Gratitude Practice article

Oh boy, what a year so far! Who could have predicted the onset of Covid 19 and the way the world has had to respond? It has been a challenging time for everyone in different ways and the future is...

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Give Yourself A Break article neuroscience

I have just completed a seminar on “Getting Your Brain Ready for Learning” which was all about tapping into your brain’s learning power to supercharge your focus, extend your...

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Why is Changing Habits So Hard? article insights

Neuroscience is deepening the scientific understanding of human behaviour and psychology and is beginning to offer some answers for why we behave the way we do.

This offers new possibility for...

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